Cozmo & Suzy DiGiano

Owner/Manager

Certified: ACE personal training

Education: Undergraduate in Sports and Health Nutrition

Specialties: Macro Nutrient/Nutrition Coaching, Personal Training

Accolades: OCB/WNBF Pro Physique Bodybuilder

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It has always been a goal of ours to one day make our dreams a reality and open a gym that members can be proud to call their gym. Well that dream came a little sooner than expected and we hit the ground running. Combined we have over twenty years of fitness and health experience. We have used that experience to bring you the best possible environment to your very own neighborhood fitness center. We strive to make sure you are always satisfied and can be reached whenever you need.

Joe Hall

Personal Traner

Certified: Next Level Personal Training/ISSA

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-USAF Veteran, 22 years

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Joe has focused his education on different training techniques, supplementation, injury rehabilitation and strength training; and he is continuing his training education to become certified in Fitness Nutrition.

Mandi Andre

Instructor

Stormy

Personal Trainer/Instructor

Jody Herrick

Personal Trainer

Certified: Personal Trainer, Insanity Live Instructor

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- LPN, B.S. Business Managament

- 15 years experience in Health & Wellness

- 5 years experience in personal training/group exercise

Jody is a mother of 4, wife, and mother of a Great pyrenees puppy. As fitness is her passion, her motivation is to help people make life changes, not quick temporary fixes. Jody will educate, motivate, and train you towards a healthy lifestyle. 

 Whether its weight loss, toning, muscle building, HITT training, strength conditioning, preparing for PT tests,  nutrition advice, being confident in a gym, or just improve general fitness, her goal is to help you reach your goals and enjoy doing it.

Contact: 

(P) 850.390.0985

(email) jodyherrick@yahoo.com

Facebook @ JodY Krauel Herrick and/or Fitness Crave