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Cozmo & Suzy DiGiano


Certified: ACE personal training

Education: Undergraduate in Sports and Health Nutrition

Specialties: Macro Nutrient/Nutrition Coaching, Personal Training

Accolades: OCB/WNBF Pro Physique Bodybuilder

It has always been a goal of ours to one day make our dreams a reality and open a gym that members can be proud to call their gym. Well that dream came a little sooner than expected and we hit the ground running. Combined we have over twenty years of fitness and health experience. We have used that experience to bring you the best possible environment to your very own neighborhood fitness center. We strive to make sure you are always satisfied and can be reached whenever you need.

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Joe Hall

Personal Traner

Certified: Next Level Personal Training/ISSA

-USAF Veteran, 22 years

Joe has focused his education on different training techniques, supplementation, injury rehabilitation and strength training; and he is continuing his training education to become certified in Fitness Nutrition.


(P) 850.910.1127




Personal Trainer/Instructor

Certification: N.A.S.M Certified Personal Trainer

CPR/AED First Aid

My focus  on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skills, support, guidance and resources to assist and inspire them on their journey to a healthier life. Together we will transform you and your quality of life through active participation in regular fitness activities. To make your health goals become a reality, in a caring, fun, and dynamic environment.Credentials: N.A.S.M Certified Personal Trainer, CPR /AED First aid.


(P) 580.606.1210


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Jody Herrick

Personal Trainer

Certified: Personal Trainer, Insanity Live Instructor

- LPN, B.S. Business Managament

- 15 years experience in Health & Wellness

- 5 years experience in personal training/group exercise


Jody is a mother of 4, wife, and mother of a Great pyrenees puppy. As fitness is her passion, her motivation is to help people make life changes, not quick temporary fixes. Jody will educate, motivate, and train you towards a healthy lifestyle. 

 Whether its weight loss, toning, muscle building, HITT training, strength conditioning, preparing for PT tests,  nutrition advice, being confident in a gym, or just improve general fitness, her goal is to help you reach your goals and enjoy doing it.



(P) 850.390.0985


Facebook @ JodY Krauel Herrick and/or Fitness Crave



Members may elect for 24hr membership option 

Monday-Friday 8a-10p



Kids Access

Monday-Friday 8a-11:30a

After School (Unsupervised) 3:30p-6:30p

Saturday (Unsupervised) 8:30a-11:30a

Sunday Closed



8136 Navarre Pkwy

Navarre, FL 32566

Tel: 850.396.5217





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